Finding Calm: Best Crystals For Stress & Anxiety Relief
Danielle TurkCrystals provide a beautiful energy of calm and healing, with some being more particularly attuned to help us navigate the challenges of stress and anxiety.
The crystals below have long been revered for their ability to bring calm, balance and healing into our lives:
Amethyst – The Soothing Stone
Amethyst, with its calming and tranquil energy, is often referred to as the "stone of serenity." This beautiful purple crystal has a gentle presence that promotes relaxation and a sense of inner peace. Ideas to incorporate Amethyst into your daily life include: wearing Amethyst jewellery, carrying an Amethyst stone in your pocket throughout the day or keeping an Amethyst cluster or tumbled stone on your bedside table to create a soothing sanctuary that eases stress and supports restful sleep. See our Amethyst collection >
Rose Quartz – For Love & Comfort
Known as the "stone of unconditional love," Rose Quartz emanates a gentle and nurturing energy that can help alleviate anxiety and foster emotional healing. Its soft pink hue is a visual reminder to practice self-care and compassion. Keep a Rose Quartz palm stone or wear it as a pendant to invite a sense of comfort, love, and emotional well-being into your life. See our Rose Quartz collection >
Blue Lace Agate – The Calming Communicator
Blue Lace Agate is renowned for its ability to calm an overactive mind and promote clear communication. Its soft, calming blue colour has a soothing effect, helping to reduce stress and anxiety. Hold a Blue Lace Agate worry stone or tumble to facilitate peaceful self-expression and ease tension in social situations. See our Blue Lace Agate Collection >
Lepidolite – The Anxiety Ally
Lepidolite is a wonderful crystal for alleviating anxiety and promoting relaxation. Its gentle, lilac hues emanate a soothing energy that helps calm racing thoughts and brings a sense of emotional stability. Place a Lepidolite palm stone in your pocket or hold it during meditation to access its serene vibrations and find solace during stressful moments. See our Lepidolite collection >
Smoky Quartz – The Grounding Guardian
Smoky Quartz can provide a powerful grounding and stabilising energy when things become overwhelming. Its earthy vibes promote a deep sense of stability and this stone helps transmute negative emotions. Keep a Smoky Quartz cluster on your desk or wear it as a bracelet or necklace to create an energetic shield that filters out stress, restores balance and protects your energy from negativity. See our Smoky Quartz collection >
I hope these beautiful crystals can help bring you some much-needed calm & inner stillness! You can also see our 'Working With Your Crystals' Guide here >
Much love,
Danielle xx
