Inner Nurture Crystal & Healing Guides

Welcome to the Inner Nurture Blog, your guide to the world of crystals, Reiki, and holistic healing. Discover practical tips, crystal guides, and energy healing insights to support balance, wellbeing, and positive energy in your daily life.

golden healer crystal hearts laid out with a flower and marble circle backddrop. For sale at Inner Nurture - online crystal store australia
Crystal Hearts: Meaning, Benefits & How to Use Them
Discover the gentle power of crystal hearts. Hand-carved from natural stones, each heart supports self-love, emotional healing, and inner balance - a unique companion for your mindful practice or sacred... Read more...
your calming ritual - amethyst, lepidolite and selenite for calm
Your Calming Ritual: Release Stress with These 3 Crystals
Release stress · Reset your energy · Feel calm and clear We all carry stress, in our minds, our bodies, and our energy fields. But you don’t have to stay... Read more...
Balancing Your Crown Chakra With Crystals
Balancing Your Crown Chakra With Crystals
The crown chakra, known as 'sahasrara', is the seventh chakra located at the crown of the head. This energy center governs clarity, acceptance, higher perspective and universal connection. Find out how to... Read more...
The 5 Best Crystals For Love, Heart Healing & Relationships
The 5 Best Crystals For Love, Heart Healing & Relationships
Whether you are seeking to nurture self-love, heal past wounds, or deepen connections and relationships with others, the beautiful energy of crystals can assist you on your journey towards love,... Read more...
Raw vs Polished Stones: Which One Is Best For Energy Healing?
Raw vs Polished Stones: Which One Is Best For Energy Healing?
As you journey into the transformative world of crystals, you may start to wonder - do raw or polished stones have the best energy for inner growth & healing? We... Read more...
Grounding: Benefits, Techniques & Crystals To Find Inner Calm
Grounding: Benefits, Techniques & Crystals To Find Inner Calm
Grounding is an amazing way to find more calm, presence and inner connection. Below you will find some basic techniques to help get you started, as well as the best... Read more...
smudging white sage palo santo inner nurture australia
Smudging With White Sage & Palo Santo: Benefits & When To Use Each
Smudging has been used since ancient times to create a sacred space, cleanse the energy in your home & remove negative energies. Delve into the benefits and differences between White... Read more...
Unleash Your Inner Spark: Crystals For Confidence
Unleash Your Inner Spark: Crystals For Confidence
Whether you are embarking on a new venture, overcoming challenges, preparing for a presentation or simply wanting to build your self-esteem and embrace your authentic self, crystals can be powerful... Read more...
Healing With The Power Of The Full Moon: A Guide To Letting Go & Releasing
Healing With The Power Of The Full Moon: A Guide To Letting Go & Releasing
Each full moon, we experience amplified energies and heightened emotions. While this can create feelings of overwhelm, anxiety and restlessness, it also creates a beautiful opportunity to harness the power... Read more...
Benefits Of Reiki Healing & Is It For Me?
Benefits Of Reiki Healing & Is It For Me?
Reiki is a gentle, yet powerful Japanese Energy Healing technique, which translates to ‘Universal/Life Force Energy'. Learn more about the benefits & if Reiki would be suited to you. Read more...
Finding Calm: Best Crystals For Stress & Anxiety Relief
Finding Calm: Best Crystals For Stress & Anxiety Relief
Crystals provide a beautiful energy of calm and healing, with some being more particularly attuned to help us navigate the challenges of stress and anxiety. Learn more about the best crystals for... Read more...
Working with crystals - set of chakra stones
How To Work With Crystals
Find out how to work with your beautiful crystals, to improve your life & bring energetic healing when you need it.  Read more...